I woke up nice and early, made my salt water flush and downed the stuff. eeew!! that didnt go down too well. my body shivered from the flavour. I think im going to substitute the salt water for herbal tea. They say salt water is more effective but yeeeeerrrrrr i dont think i can do it much longer without throwing it up. Yesterday, i had a bit of nausea which lasted for 10 min but after that I was fine. My teeth were also heavily quoted with plaque and my breath not so pleasant. note to self*start carrying a toothbrush around*
On the brighter side, I have been experiencing increased energy already, was able to sleep normal hrs and woke up in time to get ready for work. Happy to say, I am not feeling lethargic yet.
When I weighed this morning I was 68k's.
2 Kgs down already - in two days - Whoopie**
The first 3 days are usually the hardest and if you can make it past day 3, your chances of completing the cleanse are HIGH!!
As im on day three, i feel motivated, inspired and determined to complete the cleanse.
TO ALL MY FRIENDS STARTING ON MONDAY - LETS DO DIS COS WE CAN *WHOOP*
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